The most powerful function of the body.
How much do you know about the most powerful function of your body? This vital organ works harder than anything else in your body, yet it doesn’t get nearly the attention it deserves! It’s the heart, and there are many interesting facts about the incredible organ that keeps you alive every day. Keep reading to learn everything there is to know about the most powerful function of your body, then share this knowledge with others to help spread awareness!
Lymphatic Drainage Therapy.
It can be argued that Lymphatic Drainage Therapy is one of, if not THE MOST powerful therapy available. It has been proven to increase life expectancy and decrease incidences or reoccurrences of chronic health issues. For a person who needs to strengthen their lymphatic system and detoxification, Lymphatic Drainage Therapy is key.
What Is Lymph?
Lymph is a clear fluid that carries waste out of our body’s tissues and into our bloodstream. It’s basically like your body’s garbage disposal system. It also helps control swelling by carrying immune cells to places where they’re needed. The lymphatic system works with your circulatory system to get rid of waste, so it’s a very important part of your body’s life-and-health maintenance process.
Fact 1 – Lymph Has Nothing to Do With Lymph Nodes.
Lymph is a clear, colorless fluid that has nothing to do with lymph nodes. Lymph is formed in body tissues and organs. It collects in spaces called lymphatic vessels. These vessels carry lymph throughout your body to help fight infections and other diseases, deliver nutrients and oxygen, and remove toxins. Waste products like carbon dioxide also get carried away by it. Lymph moves through your body using muscular contractions like those you use when you exercise or feel full after eating too much food.
Fact 2 – Your Body Can Get Rid of Waste without Any Help from You.
Your body’s natural ability to eliminate waste is one of its most powerful functions. The colon, or large intestine, does all of the heavy liftings when it comes to eliminating waste—but not without some help from you. To prevent constipation and ensure your body is functioning at maximum capacity, you need to keep your diet in check and be vigilant about exercise and water intake. As it turns out, a healthy body is a healthy life!
Fact 3 – There are Two Types of Lymphatic Fluid in the Body.
The lymphatic system is a part of our immune system. There are two types of lymphatic fluid in our body: 1) Lymph, which carries white blood cells throughout your body; and 2) Cerebrospinal fluid, which cushions your brain and spinal cord. The lymphatic system can also be affected by certain diseases including Hodgkin’s disease, non-Hodgkin’s lymphoma, mononucleosis (mono), and leukemia.
Fact 4 – One Fluid Doesn’t Drain into Another.
It’s a myth that blood in your veins drains directly into your heart. Blood actually flows through a series of one-way valves, called venous valves. Blood travels from arteries to veins, but it can only go in one direction: toward your heart and lungs. As blood moves through vessels, it gets filtered by organs like your liver and kidneys to remove waste products. These organs also deliver nutrients that help power muscles as well as other body functions.
Fact 5 – Lymph Nodes Do NOT Absorb Waste, They Filter It.
Our lymph nodes do not absorb waste, they filter it. When we sweat or our body breaks down toxins via metabolism and cellular respiration, some waste material is released into our bloodstream. The lymph nodes act as a filter to absorb these harmful toxins before they reach vital organs like our heart or brain. This is why it’s important to keep these nodes healthy.
Fact 6 – Lymphatic Drains and Massage Are NOT Related.
A common misconception is that lymphatic drainage and massage are related, which they are not. The purpose of lymphatic drainage (also known as lymphatic therapy) is to remove excess fluid from tissues and then return it to circulation. Massage has many health benefits but does not affect circulatory systems or move excess fluids back into circulation. [1]
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